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Hathaway Alignment Sessions  by Harmon Hathaway  HASBook5.gif (9301 bytes)

~Read Preface below~

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                                                101 Just Sitting & Breathing Tweets


                                    101 Breathing Tweets
                                                          volume 2

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                            The E-book series will give you a daily practical experience with both your Alignment and Breathing.





Hathaway Alignment Sessions


• This book provides an important step in our understanding of the human body by presenting a comprehensive view of Physical Alignment.

• Simply reading this book can bring positive physical results.

• The Hathaway Alignment Sessions (HAS) will be of great interest to practitioners of the healing arts as well as Doctors, Nurses, Chiropractors, Physical Therapists, psychologists and other health professionals.

• The knowledge of Alignment and Breathing may appear elementary, but, when experienced fully the results can be dramatic, powerful and lasting.

• Application of the discoveries in the book, HAS, cover the spectrum of health from severe illness to perfect health.

• The HAS can provide a direct and natural solution to many human illnesses, especially those related to: Emphysema, Asthma, Lung diseases, Bursitis, Tendonitis and Arthritis, to name but a few.

• The Hathaway Alignment Work can have a positive impact on problems such as Parkinson's, Cerebral Palsy, and Epilepsy, and in some cases achieve complete remission.

• The Breathing and Alignment Sessions, as delineated in this book, should be the foundation of early health education programs.

• Professional athletes can enhance their agility, stamina, grace, longevity and overall performance with the application of the Alignment Sessions. The retired athlete will find these Alignment Sessions important for releasing the tensions, stress and trauma that their respective sports have produced.

• Many psychological problems become manageable and can diminish as a result of this work. The mental elements of fear and suffering can decrease as a result of becoming acquainted with the HAS.

• Mastering what is presented in this book can enable you to understand many of the symptoms of your own physical problems and ascertain their solutions.

• This knowledge is similar to discovering an element on the atomic chart. As such, any research in the fields of health using HAS can reveal new findings as well as provide a path to future insights of the human body.

• For many of man’s physical problems the Hathaway Alignment Work can indicate the cause, the remedy and a prescription for releasing these physical problems.

• The HAS can reduce medical costs and health concerns for the business community, government and the general public.

• The Hathaway Alignment Work provides fundamental data for the field of Ergonomics.


                                                            Books to Enjoy

A Brief History of Everything. By Ken Wilber

"A brilliant new synthesis of scientific and spiritual understanding of the human condition."   MITCHELL KAPOR, Founder of the Lotus Development and Chairman of the Electronic Frontier Foundation.

The I Ching or The Book of Changes Translated from Chinese by Wilhelm and Baynes

Forward by C.G. Jung
This book can be used right away for guidance and wisdom readings regarding Questions you may have about life or events. Instructions are on page 723, section 2. The COIN ORACLE.

Shambhala The sacred path of the warrior by Chogyam Trungpa

A guide to enlightened living from the founder of the Naropa Institute in Boulder Colo.
A soft, poetic discourse of who we are and how to be in the real. This book is a great read in this day of so many competing dogmas.

Unlimit Your Life  Setting and Getting Goals. James Fadiman Ph.D.

"This is a superbly organized book, carefully designed to make accessible the key ideas that can remove what are largely self-created blocks to personal development." -Norman Cousins. 
I recommend this book as a guide through life. In common sense fashion every aspect of our development is treated by Dr. Fadiman. This book can have that rare quality of becoming a friend on the path, that teaches with each visit. HH

The Tibetan Book of the Great Liberation or the method of realizing Nirvana through Knowing the Mind

Edited By W.Y. Evans-Wentz Commentary by C.G. Jung
The teachings of
Buddhist Master Padmasambhava are a must for anyone who likes to get to the core of spiritual teachings both east and west. A constant source of exact wisdom with poetical descriptions.

The Prophet by Kahlil Gibran

A masterpiece of universal wisdom that gives poetic beauty to all subjects; love, marriage, children, work, freedom, self-knowledge to name a few. This book is for anyone desiring to understand the spiritual side of life.

The Rise and Fall of the Mind  by Michael Coo

Remarkable, poetical insights of a gifted author. The landscapes are the mind and we are treated to its unending creations in Zen like brush strokes.

Conscious Breathing  by Gay Hendricks, Ph.D.

Mr. Hendricks presents the subject of breathing and breathwork in an easy to understand format. The illustrations and descriptions will open awareness to the application of breathing for health and feeling whole.

Mister God This is Anna by Fynn

A true story. "Like most good things, [this book] is deceptively simple. Insights steal their way into the reader's mind the same way Anna steals into the reader's heart." Chicago Sun-Times

"Absolutely irressistible...A book I'll be urging other people to read for the rest of my life."
--Marjorie Holmes

Books that honor our physical form. The body is natures art piece and this is represented in the plates by Siegfried Albinus and  the paintings of contemporary artist Alex Grey.

Art Students’ Anatomy  by Edmond J. Farris.

A book of choice for a structural view of the human body. The plates of Siegfried Albinus give a clear example of the grace and dignity of our human form. The Mastery of the artist pays tribute to the skeleton and the muscles of our body.


SACRED MIRRORS The Visionary Art of Alex Grey

A view of the Human form with the Transparent pathways of our Higher, vibratory potentials. A treasure of Bodyscapes on canvas. The essays by Ken Wilber Carlo McCormick and Alex Grey are also treats for the senses.

                                                                To order books use Amazon.com

Contempory books for our uplifting.

Teachings on Love.  by Thich Nhat Hanh

Sathya Sai Speaks. Discourses by Bhagavan Sri Sathya Sai Baba

Mind Science.  by Charles t. Tart

Breathe! You are alive.  by Thich Nhat Hanh

Ageless Body, Timeless Mind.  by Deeppak Chopra M.D.

The Four Agreements.  by Don Miguel Ruiz

You Can Heal Your Life.  by Louise L. Hay

Healing Anger.  by The Dalai Lama

Reflections in the light.  by Shakti Gawain

The Spectrum of Consciousness.  by Ken Wilber

A Gift of Healing.  by Frances Vaughan Ph.D., and Roger Walsh M.D., Ph.D.


To order books use Amazon.com



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